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Nadja Piatka
Age is just a number.
This is the new 75.
Sharing my healthy recipes, fitness tips, workouts and zest for life!
Welcome to my new Website!
I will be adding:
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My full length exercise videos
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New recipes
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Lifestyle tips
For updates and announcements join our mailing list below
Nadja Piatka
Meet Nadja
Your Guide to Ageless Living
Age is just a number. This is the new 75. I believe in the power of healthy living and strive to inspire others to embrace a vibrant lifestyle.
Never underestimate your potential and power to improve your body and health at any age.
“ If you did all the things in life that you are truly capable of - You would literally astound yourself "
Thomas Edison



It's never to late to start your journey to a healthy life!
Nadja’s 80/20 diet helped me finally lose those stubborn pounds and take control of my weight. It’s a way of eating I can stick with for life — no more yo-yo dieting for me.
- Irena
Nadja’s genuine passion for wellness and helping others is truly refreshing. Her guidance has improved my health and transformed my body.
- Clarissa
Nadja has completely enlightened my approach to fitness and wellness. Her proven guidance has been invaluable in helping me achieve my goals.
- Grace




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