top of page
251206_EMG_Bookrender_edited.jpg

ANNOUNCING

My new Cookbook

Full Color

Hardcover  200 Pages

Coffee Table Worthy

Inside you will find

High-Protein, High-Fiber, Low-Sugar, Low-Glycemic and many Gluten-Free Recipes that support my 80/20 diet.

Each recipe has nutritional info to help you  calculate your protein, fiber, etc. daily intake.
 

How I built an international food company from my tiny kitchen as a single unemployed mother, in debt-determined to rebuild my life.

​​         Nadja                    

        EAT MOVE GLOW

                     the cookbook

Click Here to Order

on Amazon      

Nadja EMG Cookbook Cover.jpg

Nadja Piatka

Meet Nadja

Your Guide to Ageless Living

Age is just a number. This is the new 76.  I believe in the power of healthy living and strive to inspire others to embrace a vibrant lifestyle. 

Never underestimate your potential and power to improve your body and health at any age.

 

“ If you did all the things in life that you are truly capable of - You would literally astound yourself "

    Thomas Edison

NDJ_Portrait_9_edited.jpg
NDJ_Portrait_5_Workout_edited.jpg

It's never too late to start your journey to a healthy life!

Nadja’s 80/20 diet helped me finally lose those stubborn pounds and take control of my weight. It’s a way of eating I can stick with for life — no more yo-yo dieting for me.

- Irena

Nadja’s genuine passion for wellness and helping others is truly refreshing. Her guidance has improved my health and transformed my body.

- Clarissa

Before I followed Nadja, I was afraid of growing older - now I'm not. 

- Kristen

Nadjs in Kayak.jpg
Contact
bottom of page