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Nadja Piatka

Age is just a number.
This is the new 75.

Sharing my healthy recipes, fitness tips, workouts and zest for life!

Welcome to my new Website!

I will be adding:

  • My full length exercise videos

  • New recipes

  • Lifestyle tips

For updates and announcements join our mailing list below

Nadja Piatka

Meet Nadja

Your Guide to Ageless Living

Age is just a number. This is the new 75.  I believe in the power of healthy living and strive to inspire others to embrace a vibrant lifestyle. 

Never underestimate your potential and power to improve your body and health at any age.

 

“ If you did all the things in life that you are truly capable of - You would literally astound yourself "

    Thomas Edison

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It's never to late to start your journey to a healthy life!

Nadja’s 80/20 diet helped me finally lose those stubborn pounds and take control of my weight. It’s a way of eating I can stick with for life — no more yo-yo dieting for me.

- Irena

Nadja’s genuine passion for wellness and helping others is truly refreshing. Her guidance has improved my health and transformed my body.

- Clarissa

Nadja has completely enlightened my approach to fitness and wellness. Her proven guidance has been invaluable in helping me achieve my goals.

- Grace

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